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Hi! My name is Bonnie Abbott.

My mission is to provide trauma-informed yoga that is personalized and accessible to all backgrounds. I strive to create a safe space where people can experience yoga in a non-judgmental and inclusive environment. I am a queer creator with a social justice mindset, and my goal is to make yoga accessible to everyone. 

 

Through my classes, I hope to spread awareness of yoga as an empowering tool for self-care and healing. Whether you’re a beginner or a long-time practitioner, I will meet you where you are and we can both grow from there. 

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Leave me a message and I'll get back to you soon!

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Thank you! Please take care of yourself today.

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©2025 Trauma Informed Healing​

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