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Classes & Events

  • Kids Day Off (ages 6 - 12)
    Kids Day Off (ages 6 - 12)
    Multiple Dates
    Kids Day Off (ages 6 - 12)
    Mon, Jan 20
    Jan 20, 2025, 1:30 PM – 4:30 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    Jan 20, 2025, 1:30 PM – 4:30 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    A THREE hour event designed just for kids! | 1:30 - 4:30pm on select days FCPS is off.
  • Adaptive Slow Flow
    Adaptive Slow Flow
    Multiple Dates
    Adaptive Slow Flow
    Sun, Feb 02
    Feb 02, 2025, 4:30 PM – 5:30 PM
    Yogamour, 1 Wormans Mill Ct #11, Frederick, MD 21701, USA
    Feb 02, 2025, 4:30 PM – 5:30 PM
    Yogamour, 1 Wormans Mill Ct #11, Frederick, MD 21701, USA
    Do you love flow classes, but you're nervous about working with an injury? Are you looking for ways to practice asana that are more gentle on your wrists or knees?
  • BEGINNER Kids Aerial Yoga
    BEGINNER Kids Aerial Yoga
    Multiple Dates
    BEGINNER Kids Aerial Yoga
    Sun, Feb 09
    Feb 09, 2025, 12:30 PM – 1:30 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    Feb 09, 2025, 12:30 PM – 1:30 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    This workshop is tailored just for beginners and those needing extra 1:1 attention. AGES 7-16.
  • OPEN GYM: Kids Aerial Yoga
    OPEN GYM: Kids Aerial Yoga
    Multiple Dates
    OPEN GYM: Kids Aerial Yoga
    Sun, Feb 09
    Feb 09, 2025, 2:30 PM – 3:30 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    Feb 09, 2025, 2:30 PM – 3:30 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    This class welcomes all levels but is designed with advanced exploration in mind. Kids will have the opportunity to continue developing their aerial yoga skills at their own pace. AGES 7 - 16.
  • Grown Up & Me Aerial Yoga
    Grown Up & Me Aerial Yoga
    Multiple Dates
    Grown Up & Me Aerial Yoga
    Sun, May 11
    May 11, 2025, 12:30 PM – 1:45 PM
    GARAGE Studio @ Sol Yoga, 218 Abrecht Pl, Frederick, MD 21701, USA
    May 11, 2025, 12:30 PM – 1:45 PM
    GARAGE Studio @ Sol Yoga, 218 Abrecht Pl, Frederick, MD 21701, USA
    Celebrate a different way! This special *Grown-Up and Me!* aerial yoga event is designed for kids (ages 7-16) and a grown up who loves them.
  • Kids Aerial PARTY
    Kids Aerial PARTY
    Kids Aerial PARTY
    Date and time is TBD
    Date and time is TBD
    Sol Yoga, 218 Abrecht Pl, Frederick, MD 21701, USA
    Date and time is TBD
    Sol Yoga, 218 Abrecht Pl, Frederick, MD 21701, USA
    *Please contact Bonnie ahead of time before purchasing, dates and times must be cleared with the studio.*
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