EveryBODY Yoga

During the 60-minute class, we'll practice yoga at a slow and inclusive pace, focusing on accessible versions of traditional poses.  If you've felt unsure about trying yoga or uncomfortable in traditional classes, this class is designed with you in mind. This trauma-informed yoga class is designed for everyBODY. Size-inclusive and LGBTQIA+ affirming, taught by a queer, larger-bodied instructor. Whether you practice on a mat, in a chair, or a combination this integrated modalities yoga class can meet your needs. This class is especially welcoming for people in larger bodies, older individuals, those with injuries or disabilities, and anyone who prefers a diverse and inclusive environment.   Feel free to ask questions, laugh, or even swear – it's all encouraged! In this class, standing out is fitting in.