Flow Yoga
Sun, Dec 07
|Yogamour Studio
A weekly 60-minute vinyasa flow yoga class in a non-heated space, moving through a balanced arc of postures. Beginning seated, transitioning through kneeling and standing shapes, and returning to the mat for supine stretches and relaxation.
Time & Location
Dec 07, 2025, 6:00 PM – 7:00 PM
Yogamour Studio , 1 Wormans Mill Ct #11, Frederick, MD 21701, USA
About the event
A weekly 60-minute vinyasa flow class in a comfortably temperate (non-heated) space, moving through a balanced arc of postures. Beginning seated, transitioning through kneeling and standing shapes, and returning to the mat for supine stretches and relaxation. The sequence links breath with movement for a smooth, rhythmic flow while the teacher offers accessible options and variations to support a wide range of bodies, abilities, and experience levels.
Pre-register through THIS LINK or just show up!