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Gentle Yoga
Sun, Dec 07
|Yogamour Studio
A weekly 60-minute gentle class focused on stability and strength over speed.
Time & Location
3 more dates
Dec 07, 2025, 4:30 PM – 5:30 PM
Yogamour Studio , 1 Wormans Mill Ct #11, Frederick, MD 21701, USA
About the event
A 60-minute gentle class focused on stability and strength over speed. This accessible practice uses blocks, bolsters, straps, chairs, and more to help you personalize movement for your body and mind. Whether you’re working with an injury, chronic illness, or simply seeking a grounding experience, this class often combines nourishing movement with inspiration from yogic philosophy and poetry.
Pre-register through THIS LINK or just show up!
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