Kids Yoga Series - January

This special series combines playful exploration of yoga shapes and movements with gentle calming strategies and breathing techniques that kids can use both on and off the mat. Each week, children will embark on creative adventures through games and imaginative play while learning yoga movements. We'll practice breathing techniques that become superpowers for big emotions, and explore calming strategies that help kids feel centered and confident.

Perfect for children ages 6-10 of all experience levels. (if you don't already have a MindBodyOnline account, this link will prompt you to create one.)

Dates: January Mondays 

Time: 5:30 - 6:15pm 

Cost: $62 for all four classes